where are the menu’s?

Did I ever tell you guys that consistency was not one of my virtues?  I try, my intentions are truly the best - but somehow my life always gets in the way. Thank G-d. I hope none of you have fatally expired whilst holding your breath waiting for me. The past two days I have… Continue reading where are the menu’s?


Do as I say….

Chomp, Chomp, mmm... 1am and I am sorry to say, I have not  kept to all my intended health commitments. I know I said I was starting my anti inflammatory diet today, but that was before I knew my day would turn out to be  another day, not at home, and therefore had to succumb… Continue reading Do as I say….


My poor kids…

Back on the health mission. Every couple of months I get very frustrated with the food situation, and i tend to go to extreme and throw every ounce of sugar out! Somehow it always manages to slowly creep back in. Why? because I am a flake - a pushover! No - the truth is that… Continue reading My poor kids…