Food

Healthy cooking night

Finally. I have begun my baking experiments.  I have bought a gazillion healthy flours, from Garbanzo bean to coconut, arrowroot to sorghum, and everything in between. Tonight I made a batch of chocolate cupcakes, and chocolate frosting. I have to say they are pretty gross! 8 year-old asked in disgust " What is this??? Uurrggh -… Continue reading Healthy cooking night

Food

Do as I say….

Chomp, Chomp, mmm... 1am and I am sorry to say, I have not  kept to all my intended health commitments. I know I said I was starting my anti inflammatory diet today, but that was before I knew my day would turn out to be  another day, not at home, and therefore had to succumb… Continue reading Do as I say….